FindYourStay
πŸŽ’Backpackers

Where to Stay in Cape Town

Cheapest areas, hostel districts, and budget tips

⚠️ CautionπŸ’° Budget: ZAR 800/dayπŸš‡ Good Transitβ˜€οΈ Best: Apr, Oct, Nov
βœ“

Quick Answer

Stay in Gardens

Provides a good balance of affordability, social atmosphere, and access to vibrant nightlife and cafes.

See full Cape Town neighbourhood guide

Top 3 Areas to Stay in Cape Town

Most affordable areas with the best value accommodation

Gardens

Trendy and bohemian area known for its eclectic mix of cafes, boutiques, and vibrant street art.

Our top picks in Gardens

✨
The Grand Daddy Boutique Hotel$$$

Unique hotel featuring quirky trailers on its rooftop and a charming garden.

Book Now
🏠
The Backpack Cape Town$

Popular hostel with a pool, bar, and organized tours, great for meeting people.

Book Now
🏨
Guest House International$$

Comfortable and well-located guesthouse with friendly service.

Book Now
πŸ›‘οΈ Generally safe during the day,...Mid-rangesolo travelersfoodies
View Hotels in Gardens

Bo-Kaap

Historic and colorful neighborhood known for its distinct Cape Malay culture and brightly painted houses.

Our top picks in Bo-Kaap

🏒
Bo-Kaap Homestay$$

Experience living in a traditional Bo-Kaap home.

Book Now
✨
The Old Bo-Kaap$$$

Charming guesthouse offering a taste of historic Bo-Kaap living.

Book Now
🏨
Cape Heritage Hotel$$$

Located on the edge of Bo-Kaap, offering elegant rooms and historical charm.

Book Now
πŸ›‘οΈ Relatively safe during the day...Mid-rangeculturefirst-timers
View Hotels in Bo-Kaap

V&A Waterfront

A bustling, upscale harbor district with shops, restaurants, and entertainment.

Our top picks in V&A Waterfront

🏨
The Silo Hotel$$$$

Iconic architecture with stunning panoramic views and rooftop pool.

Book Now
🏨
Radisson RED Hotel V&A Waterfront, Cape Town$$$

Trendy hotel with a focus on art, music, and social experiences.

Book Now
🏨
Southern Sun Waterfront Cape Town$$$

Conveniently located with good amenities and harbor views.

Book Now
πŸ›‘οΈ Extremely safe during the day ...Luxuryfirst-timersfamilies
View Hotels in V&A Waterfront

We earn a small commission if you book through these links, at no extra cost to you.

Neighbourhood Comparison for Backpackers

NeighbourhoodBudgetVibeBest For
#1Gardens
Mid-rangeTrendy and bohemian area known for its eclectic mix of cafes, boutiques, and vibrant street art.
solo travelersfoodies
V&A Waterfront
LuxuryA bustling, upscale harbor district with shops, restaurants, and entertainment.
first-timersfamilies
Camps Bay
LuxuryChic beachfront suburb with a lively promenade, upscale restaurants, and stunning ocean views.
couplesluxury
Bo-Kaap
Mid-rangeHistoric and colorful neighborhood known for its distinct Cape Malay culture and brightly painted houses.
culturefirst-timers
🏨

Find budget-friendly hostels in Cape Town

Affordable stays in the best backpacker areas

We earn a small commission if you book through this link, at no extra cost to you.

Tips for Backpackers in Cape Town

πŸ›οΈ

Book Hostels with Kitchens

Self-catering saves significant money in Cape Town. A hostel with a good kitchen can cut your food budget by half.

🚢

Walk Where Possible

Many city centres are walkable. Save transport money for longer journeys and use your feet for neighbourhood exploring.

πŸ†“

Find Free Activities

Free walking tours, museum free days, parks, and markets are everywhere. Ask hostel staff for the best free experiences.

πŸ’§

Carry a Water Bottle

A refillable bottle saves money and plastic. Many cities have free water fountains; check the local tap water safety first.

πŸ—ΊοΈ

Find free walking tours in Cape Town

Budget-friendly ways to explore

Best Neighborhoods for Backpackers

Ranked by relevance for backpackers visiting Cape Town

1

Gardens

Mid-range

Trendy and bohemian area known for its eclectic mix of cafes, boutiques, and vibrant street art.

solo travelersfoodiesculturedigital nomadsbudget
  • +Vibrant atmosphere with great nightlife and dining
  • +Good value for money
  • +Central location with easy access to attractions
  • -Can be noisy at night, especially near Long Street
  • -Requires more awareness regarding petty crime
2

V&A Waterfront

Luxury

A bustling, upscale harbor district with shops, restaurants, and entertainment.

first-timersfamiliesluxurycouples
  • +Very safe and well-maintained
  • +Abundant dining and shopping options
  • +Excellent tourist infrastructure
  • -Can feel very touristy and less authentic
  • -Higher prices than other areas
3

Camps Bay

Luxury

Chic beachfront suburb with a lively promenade, upscale restaurants, and stunning ocean views.

couplesluxurybeach loversfoodies
  • +Spectacular beach and mountain scenery
  • +Vibrant restaurant and bar scene
  • +Relaxed, upscale atmosphere
  • -Can be expensive
  • -Limited public transport within the neighborhood itself
  • -Can be windy
4

Bo-Kaap

Mid-range

Historic and colorful neighborhood known for its distinct Cape Malay culture and brightly painted houses.

culturefirst-timersfoodiesphotography
  • +Unique cultural experience and photogenic streets
  • +Authentic local feel
  • +Central and accessible
  • -Can be very touristy during the day
  • -Limited accommodation options directly within the most picturesque parts
  • -Steep streets can be challenging

Daily Budget (Budget)

ZAR 800/day

Dorm bed at The Backpack HostelZAR 350
Bunny chow from a local spot in Bo KaapZAR 80
MyCiTi bus day passZAR 120
Hike Lion's Head for sunrise/sunsetZAR 0
Explore Kirstenbosch Botanical GardensZAR 210
See all budget tiers

Hidden Gems in Cape Town

Lesser-known spots the locals love

πŸ›οΈ

Woodstock Exchange

This vibrant industrial hub is a creative playground featuring local designers, artisanal food stalls, and unique boutiques. It's a fantastic spot to discover local talent and grab a delicious, unpretentious bite to eat.

marketWoodstock
🍜

Truth Coffee Roasting

Hailed as one of the best coffee shops in the world, this steampunk-inspired cafe serves incredible coffee and hearty breakfasts. The unique industrial decor and passionate baristas make for a memorable experience.

foodBuitenkant Street
🚢

Kloof Street

FREE

This lively street offers a fantastic array of independent boutiques, quirky cafes, and excellent restaurants frequented by locals. It's perfect for browsing, people-watching, and enjoying a meal away from the main tourist drag.

streetGardens

Our Top 5 Favourite Tours in Cape Town

Hand-picked guided experiences you can book in advance on GetYourGuide.

Guided walking tour through a European city
1

Cape Town Walking Tour: Highlights & Hidden Gems

Discover Cape Town on foot with a local guide who knows every backstreet and story. You will cover the must-see landmarks and stumble upon places most visitors never find.

View Tour Details
Local street food and cuisine
2

Cape Town Food Tour: Street Food & Local Favourites

Eat your way through Cape Town with a local foodie as your guide. From bustling markets to tucked-away restaurants, taste the dishes the city is truly known for.

View Tour Details
Famous museum and attraction entrance
3

Best of Cape Town: Skip-the-Line Top Attractions

Skip the queues and get straight into Cape Town's top attractions with pre-booked access. An expert guide brings each site to life with stories and context you would not get on your own.

View Tour Details
Scenic countryside day trip
4

Day Trip from Cape Town: Scenic Excursion

Escape Cape Town for the day and explore the stunning surroundings. Transport, guide, and itinerary are all sorted so you can relax and enjoy the scenery.

View Tour Details
Local cultural experience and traditions
5

Cape Town Cultural Experience: History & Traditions

Go beyond sightseeing and connect with Cape Town's living culture. From hands-on workshops to historic neighbourhood walks, this is the side of the city most travellers miss.

View Tour Details

We earn a small commission if you book through these links, at no extra cost to you. This helps us keep FindYourStay free.

⚠️

2 areas to be cautious about

Read our full safety guide for Cape Town

Backpackers in Cape Town: FAQ

What is the best area in Cape Town for backpackers?
Gardens is our top pick for backpackers in Cape Town. Trendy and bohemian area known for its eclectic mix of cafes, boutiques, and vibrant street art. It is a mid-range area known for solo travelers, foodies, culture.
Is Cape Town safe for backpackers?
Cape Town is rated "Moderate" overall. Stick to busy, well-lit areas like the V&A Waterfront, Camps Bay promenade, or popular streets in Gardens. Avoid walking alone in deserted or poorly lit areas. Use ride-sharing services. Our neighbourhood guides include area-specific safety advice.
How much does it cost per day in Cape Town for backpackers?
Expect to spend around ZAR 800 per day in Cape Town as a backpacker. This covers accommodation, food, transport, and activities at the budget level.
When is the best time for backpackers to visit Cape Town?
The ideal time depends on your priorities. Shoulder seasons (spring and autumn) typically offer the best balance of pleasant weather, lower prices, and fewer crowds. Budget travellers often find the best deals in winter or early spring.
Where are the cheapest hostels in Cape Town?
The most affordable hostels in Cape Town are typically found in Gardens. Budget accommodation options are highlighted in each neighbourhood breakdown above.

Found your hotel in Cape Town?

We search 30+ sites including members-only platforms like Secret Escapes and Voyage PrivΓ©. Most people save 14-23%.

Find cheapest price
Booking.comExpediaSecret EscapesVoyage PrivΓ©+25 more including members-only

Plan Your Perfect Cape Town Trip

Tell us what you love and we'll build a personalised day-by-day itinerary with the best spots, tours, and hotels. Completely free.

Day-by-day planHotel picksTour recommendationsBudget breakdown