Where to Stay in Oslo
Cheapest areas, hostel districts, and budget tips
Quick Answer
Stay in Grünerløkka
Has some of the most affordable accommodation options and a great selection of budget-friendly eateries.
See full Oslo neighbourhood guideTop 3 Areas to Stay in Oslo
Most affordable areas with the best value accommodation
Grünerløkka
A trendy, bohemian district filled with independent boutiques, cozy cafes, and vibrant street art.
Our top picks in Grünerløkka
Chic hotel in a historic building, blending modern design with maritime heritage.
Book NowA popular, social hostel with a relaxed vibe, known for its communal atmosphere.
Book NowModern, no-frills hotel offering good value and a central location within the area.
Book Now
Sentrum (City Center)
The bustling heart of Oslo, packed with major attractions, shopping, and business.
Our top picks in Sentrum (City Center)
Frogner
An elegant, upscale residential area known for its beautiful parks and charming architecture.
Our top picks in Frogner
Luxurious art deco hotel with a rooftop pool and spa, set in a historic building.
Book NowElegant hotel in a quiet residential area, offering a complimentary evening meal.
Book NowModern serviced apartments offering a home-away-from-home experience near the waterfront.
Book NowWe earn a small commission if you book through these links, at no extra cost to you.
Neighbourhood Comparison for Backpackers
| Neighbourhood | Budget | Vibe | Best For |
|---|---|---|---|
#1Grünerløkka | Mid-range | A trendy, bohemian district filled with independent boutiques, cozy cafes, and vibrant street art. | foodiesnightlife |
Sentrum (City Center) | Luxury | The bustling heart of Oslo, packed with major attractions, shopping, and business. | first-timersculture |
Frogner | Luxury | An elegant, upscale residential area known for its beautiful parks and charming architecture. | familiescouples |
Aker Brygge & Tjuvholmen | Luxury | A modern, stylish waterfront district with contemporary architecture, upscale dining, and art galleries. | couplesluxury |
Find budget-friendly hostels in Oslo
Affordable stays in the best backpacker areas
We earn a small commission if you book through this link, at no extra cost to you.
Tips for Backpackers in Oslo
Book Hostels with Kitchens
Self-catering saves significant money in Oslo. A hostel with a good kitchen can cut your food budget by half.
Walk Where Possible
Many city centres are walkable. Save transport money for longer journeys and use your feet for neighbourhood exploring.
Find Free Activities
Free walking tours, museum free days, parks, and markets are everywhere. Ask hostel staff for the best free experiences.
Carry a Water Bottle
A refillable bottle saves money and plastic. Many cities have free water fountains; check the local tap water safety first.
Find free walking tours in Oslo
Budget-friendly ways to explore
Best Neighborhoods for Backpackers
Ranked by relevance for backpackers visiting Oslo
Grünerløkka
Mid-rangeA trendy, bohemian district filled with independent boutiques, cozy cafes, and vibrant street art.
- +Lively atmosphere with great nightlife and dining
- +Unique independent shops
- +Good public transport access
- -Can be noisy at weekends
- -Some streets can feel a bit gritty
Sentrum (City Center)
LuxuryThe bustling heart of Oslo, packed with major attractions, shopping, and business.
- +Central to most major attractions
- +Excellent public transport links
- +Wide range of dining and shopping options
- -Can be very crowded and noisy
- -Less residential feel
Frogner
LuxuryAn elegant, upscale residential area known for its beautiful parks and charming architecture.
- +Peaceful and beautiful surroundings
- +Home to Vigeland Sculpture Park
- +Upscale dining and shopping options
- -Can be quieter at night
- -Further from the absolute city center attractions
Aker Brygge & Tjuvholmen
LuxuryA modern, stylish waterfront district with contemporary architecture, upscale dining, and art galleries.
- +Beautiful waterfront views and promenade
- +Excellent restaurants and bars
- +Home to the Astrup Fearnley Museum
- -Can be expensive
- -Less authentic local feel, more modern development
Daily Budget (Budget)
NOK 900/day
Hidden Gems in Oslo
Lesser-known spots the locals love
Mathallen Oslo
A vibrant indoor food market showcasing a wide array of Norwegian and international delicacies. It's the perfect spot to sample local produce, artisanal cheeses, fresh seafood, and enjoy a casual meal from one of its many food stalls.
Our Top 5 Favourite Tours in Oslo
Hand-picked guided experiences you can book in advance on GetYourGuide.
Oslo Walking Tour: Highlights & Hidden Gems
Discover Oslo on foot with a local guide who knows every backstreet and story. You will cover the must-see landmarks and stumble upon places most visitors never find.
View Tour Details
Oslo Food Tour: Street Food & Local Favourites
Eat your way through Oslo with a local foodie as your guide. From bustling markets to tucked-away restaurants, taste the dishes the city is truly known for.
View Tour Details
Best of Oslo: Skip-the-Line Top Attractions
Skip the queues and get straight into Oslo's top attractions with pre-booked access. An expert guide brings each site to life with stories and context you would not get on your own.
View Tour Details
Day Trip from Oslo: Scenic Excursion
Escape Oslo for the day and explore the stunning surroundings. Transport, guide, and itinerary are all sorted so you can relax and enjoy the scenery.
View Tour Details
Oslo Cultural Experience: History & Traditions
Go beyond sightseeing and connect with Oslo's living culture. From hands-on workshops to historic neighbourhood walks, this is the side of the city most travellers miss.
View Tour DetailsWe earn a small commission if you book through these links, at no extra cost to you. This helps us keep FindYourStay free.
1 area to be cautious about
Read our full safety guide for Oslo
Backpackers in Oslo: FAQ
What is the best area in Oslo for backpackers?
Is Oslo safe for backpackers?
How much does it cost per day in Oslo for backpackers?
When is the best time for backpackers to visit Oslo?
Where are the cheapest hostels in Oslo?
Found your hotel in Oslo?
We search 30+ sites including members-only platforms like Secret Escapes and Voyage Privé. Most people save 14-23%.
Plan Your Perfect Oslo Trip
Tell us what you love and we'll build a personalised day-by-day itinerary with the best spots, tours, and hotels. Completely free.