Areas to Avoid in Panamá
Panama
|⚠️ CautionHonest 2026 safety guide for travellers visiting Panamá. Which areas need extra caution and where to stay instead.
Areas That Need Extra Caution
These areas are not necessarily dangerous, but travellers should be more aware
Certain areas of San Miguelito
This is a large district with significant poverty and higher crime rates. While not all areas are dangerous, it's generally advised for tourists to avoid it unless with a local guide.
Remote, unlit streets in any neighborhood after dark
Even in generally safe areas, poorly lit or deserted streets can attract petty crime. Always opt for well-trafficked and illuminated routes, or take a taxi/rideshare at night.
General Safety Tips for Panamá
At Night
Stick to main streets in popular areas like Casco Viejo and Obarrio. Taxis or rideshares are recommended for getting around between neighborhoods or to/from accommodations after dark.
Solo Female Travel
Generally safe, especially in tourist areas like Casco Viejo and Obarrio during the day. Exercise heightened awareness at night and stick to well-lit, populated areas. Avoid walking alone in quiet streets after dark.
Emergency Number
911
Stay Connected
Save your accommodation address and emergency contacts on your phone. Download offline maps before exploring.
Common Scams to Watch For in Panamá
- 1Overcharging by unlicensed taxis
- 2Distraction theft (pickpocketing) in crowded areas
- 3Fake police officers requesting money
Safe Neighborhoods to Stay Instead
These areas are popular with travellers and rated well for safety
Casco Viejo
Historic colonial charm meets buzzing nightlife and culinary exploration.
Generally safe during the day with tourist police presence, but be aware of pickpockets. At night, stick to well-lit main streets and avoid dimly lit alleys.
Obarrio
Modern, upscale financial district with chic hotels, shopping, and dining.
Generally very safe due to its commercial nature and higher police presence. Standard precautions against petty theft apply.
Bella Vista
A mix of residential high-rises, local eateries, and a lively waterfront promenade.
Generally safe during the day, especially along Balboa Avenue. Be cautious in quieter side streets at night; it's better to take a taxi.
Punta Pacifica
Exclusive, modern residential area with luxury shopping and dining.
Extremely safe due to its exclusivity and private security. Primarily residential, so tourist-specific safety concerns are minimal.
Safety in Panamá
ModerateSolo Female Travel
Generally safe, especially in tourist areas like Casco Viejo and Obarrio during the day. Exercise heightened awareness at night and stick to well-lit, populated areas. Avoid walking alone in quiet streets after dark.
At Night
Stick to main streets in popular areas like Casco Viejo and Obarrio. Taxis or rideshares are recommended for getting around between neighborhoods or to/from accommodations after dark.
Emergency
911
Common Scams to Watch For
- 1Overcharging by unlicensed taxis
- 2Distraction theft (pickpocketing) in crowded areas
- 3Fake police officers requesting money